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Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning
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Unlocking Brain-Body Harmony: Dr. Christopher K. Slaton on Mastering Emotional Balance and Social Engagement
Manage episode 488722597 series 3671776
Dr. Christopher K. Slaton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Christopher K. Slaton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Unlock the secrets of brain-body communication and supercharge your life with insights from our latest episode. Have you ever wondered how understanding the intricate dance between your brain, body, and senses could empower you to navigate life's complexities with grace? We promise that by listening, you'll discover how mastering "brain-body sense messaging" can elevate your self-motivation, emotional balance, and conflict management skills. Learn the art of action learning to interpret social and cognitive events, enhancing your ability to engage without emotional turmoil.
Join us as we delve into the critical role of care and cooperation in emotional navigation, particularly during challenging times. We explore how grounding oneself in these concepts can lead to effective problem-solving and personal growth. Reflective storytelling, coupled with activities like reading and performing, becomes a transformative tool for self-awareness and authenticity. By the end of this episode, you'll be equipped with strategies to reach your fullest potential, turning every interaction into a meaningful experience. Whether it's gaining clarity on your capabilities or improving your social interactions, this conversation promises to enrich your journey towards thriving in both personal and social spheres.
Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.brainsbody.net *Improving Mental Health and Self-Awareness: www.humansystemsscience.com * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com., Barnes&Noble.com * #TheBrainIsTheBody, #ParentLeadership, #ChildDevelopment, [email protected]
챕터
1. Unlocking Brain-Body Harmony: Dr. Christopher K. Slaton on Mastering Emotional Balance and Social Engagement (00:00:00)
2. Understanding Brain-Body Messaging (00:00:03)
3. Navigating Emotions Through Care and Cooperation (00:04:47)
4. Enhancing Brain-Body Communication (00:08:58)
98 에피소드
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