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Brain's Body Podcast: Help to Improve Mental, Physical, and Emotional Healing Through Self-Learning
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Navigating the Crisis of Self: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Emotional Mastery
Manage episode 488722609 series 3671776
Dr. Christopher K. Slaton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Christopher K. Slaton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Can you truly navigate life's complexities with a more resilient and reflective mindset? Join us as we uncover the secrets to mastering the delicate balance between the brain and body with Dr. Christopher Kevin Slaton. In our first chapter, "Understanding the Brain's Body Transformation," Dr. Slaton explains the profound impact of our environments on our behavior and perceptions. Discover how distinguishing between reacting and responding to stimuli can fundamentally change your approach to life's challenges. By examining the flow of sensory information to the brain, you'll learn how to build inner confidence and manage negative emotions more effectively.
In the following chapter, "Decoding Body Language and Emotions," we delve into the often-misunderstood connection between our external appearances and our true inner experiences. Dr. Slaton sheds light on how our brains shape how we present ourselves, emphasizing the need to look beyond physical observation to utterly understand the self. This episode offers a compelling exploration of our neural selves, encouraging listeners to appreciate the complexity of their inner lives. Tune in for these valuable insights and more with Dr. Slaton and transform the way you perceive and interact with the world around you.
Education and Science: The Brain's Body, Help to Improve Brain, Body, and Sense Events. www.brainsbody.net *Improving Mental Health and Self-Awareness: www.humansystemsscience.com * Brain Talk: Learning the Brain's Body with Dr. Slaton Live. www.drslatonlive.com Also: Dr. Christopher K Slaton: Amazon.com., Barnes&Noble.com * #TheBrainIsTheBody, #ParentLeadership, #ChildDevelopment, [email protected]
챕터
1. Navigating the Crisis of Self: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Emotional Mastery (00:00:00)
2. Understanding the Brain's Body Transformation (00:00:01)
3. Decoding Body Language and Emotions (00:10:02)
98 에피소드
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