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Stacey Turis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacey Turis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 9 - Revolutions not Resolutions

49:58
 
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Manage episode 224532200 series 2370905
Stacey Turis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacey Turis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul.

On Episode 9 of the Brain Gangster Podcast, 'Revolutions Not Resolutions', Stacey + Carrie talk about about easy ways to set yourself up for a successful 2019 without falling into the “resolution” trap, with segments; Self Care Gone Wild - Because It Shouldn’t Feel Like a Job + Easy Financial Habits That Will Pay Off.

Much Love to our awesome sponsor: Modest Earth Organic Teas (find them on Amazon)! Offering superior ingredients, Modest Earth’s “strong stress” tea includes Chamomile, which is beneficial for both depression and anxiety. Skullcap helps ease body tension and lifts depression. Passionflower is traditionally used to counter feelings of anxiety and overwhelming emotions. Skullcap aids in positive thinking and inflammation reduction. Oatstraw contains B vitamins and helps soothe and nourish entire nervous system. Lemon Verbena is prescribed for chronic stress; helps to ease the mind and calm the body.

To enter to win your very own bag of Modest Earth's 'Strong Stress' 100% Organic Tea - visit braingangster.com/giveaways Instagram: modestearth, Twitter: modest_earth, Facebook: modestearthlove.

For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram! The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series. Brain Gangster Beats is a natural + super-cool way to tweak your brain! Just listening to Brain Gangster Beats using headphones or earbuds can actually change your brainwave activity, which is directly connected to your state of mind, using brainwave entrainment - the process of externally presenting frequencies, in our case, Binaural Beats + Isochronic Tones, to the brain; allowing it to synchronize to those frequencies. Visit www.braingangsterbeats.com!

  continue reading

14 에피소드

Artwork
icon공유
 
Manage episode 224532200 series 2370905
Stacey Turis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacey Turis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul.

On Episode 9 of the Brain Gangster Podcast, 'Revolutions Not Resolutions', Stacey + Carrie talk about about easy ways to set yourself up for a successful 2019 without falling into the “resolution” trap, with segments; Self Care Gone Wild - Because It Shouldn’t Feel Like a Job + Easy Financial Habits That Will Pay Off.

Much Love to our awesome sponsor: Modest Earth Organic Teas (find them on Amazon)! Offering superior ingredients, Modest Earth’s “strong stress” tea includes Chamomile, which is beneficial for both depression and anxiety. Skullcap helps ease body tension and lifts depression. Passionflower is traditionally used to counter feelings of anxiety and overwhelming emotions. Skullcap aids in positive thinking and inflammation reduction. Oatstraw contains B vitamins and helps soothe and nourish entire nervous system. Lemon Verbena is prescribed for chronic stress; helps to ease the mind and calm the body.

To enter to win your very own bag of Modest Earth's 'Strong Stress' 100% Organic Tea - visit braingangster.com/giveaways Instagram: modestearth, Twitter: modest_earth, Facebook: modestearthlove.

For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram! The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series. Brain Gangster Beats is a natural + super-cool way to tweak your brain! Just listening to Brain Gangster Beats using headphones or earbuds can actually change your brainwave activity, which is directly connected to your state of mind, using brainwave entrainment - the process of externally presenting frequencies, in our case, Binaural Beats + Isochronic Tones, to the brain; allowing it to synchronize to those frequencies. Visit www.braingangsterbeats.com!

  continue reading

14 에피소드

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