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#116 - Bulletproof Coffee, Rep Ranges For Muscle Growth, The Fat Loss Mindset & More
Manage episode 420592273 series 3330206
In this Q&A episode, Brock & Brad discuss saying less to be more impactful, the Tyson vs Paul fight, the importance of mindset for fat loss and gave the standard couple of random facts.
Question #1 - How much does a night out drinking alcohol on a weekend affect your progress?
Question #2 - What rep ranges would you recommend using whilst in a gaining phase?
Question #3 - What are the basic supplements a teenager (18yr) should take to function properly?
Question #4 - Is bulletproof coffee trash?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
134 에피소드
Manage episode 420592273 series 3330206
In this Q&A episode, Brock & Brad discuss saying less to be more impactful, the Tyson vs Paul fight, the importance of mindset for fat loss and gave the standard couple of random facts.
Question #1 - How much does a night out drinking alcohol on a weekend affect your progress?
Question #2 - What rep ranges would you recommend using whilst in a gaining phase?
Question #3 - What are the basic supplements a teenager (18yr) should take to function properly?
Question #4 - Is bulletproof coffee trash?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.
134 에피소드
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