#042 - Technology In the Health & Fitness Space, Total Carbs & Net Carbs, How Often to Work Out In a Week, Coaching Talk & More

Brain Body Movement

Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:02:45

In this Q&A episode, Brock and Brad answer 4 listener questions which were sent in through social media.

Question #1 - What is the difference between total carbs and net carbs?

Question #2 - Do you think technology has had a positive or negative impact on the health & fitness space?

Question #3 - How do you know how many days you need to work out in a week?

Question #4 - What’s one thing this year you’ve needed to re-think about your coaching?

If you want your questions answered on future episodes, message your question to them on Instagram.

184 에피소드

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published 3y ago