Artwork

Amy Purdy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Purdy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Susie Moore: How to Manage Stress and Let It Be Easy to Live a More Inspired Life

43:32
 
공유
 

Manage episode 307195735 series 2870749
Amy Purdy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Purdy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Susie Moore is a business and life coach whose mantra is: let it be easy. She and Amy Purdy, a para-snowboarder and motivational speaker, discuss how to manage stress and live a more inspired life. “All it takes is a quick shift to feel grateful for what you have, and that changes your whole perspective on life.”

Susie shares her journey from working a corporate job to being a life coach and where her confidence comes from. Susie and Amy dig deep into facing stressful moments, creating a mindset shift, and living a happier life.

In This Episode

  • How to find the confidence to pursue what you think is meant for your life
  • Three questions you can ask yourself to interrupt stressful thoughts
  • Change one word in your vocabulary for a mindset shift
  • How you can transform your life when you let it be easy
  • Susie shares the real meaning of the word inspire

Today’s Guest
Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Visit her website.
Purchase Let it Be Easy: Simple Ways to Stop Stressing and Start Living

Keep in Touch:
Follow Amy on Instagram: @amypurdygurl
Follow Susie on Instagram: @susie.moore
Call Amy: 970-747-3400
I want to share something that I'm really excited about. My Live Inspired jewelry collection with tiny tags launches this month. I designed this jewelry collection for you, and I hope that when you wear it, it's a reminder to do the things that inspire you most and to surround yourself with those who inspire you most.

I expect this collection to sell out pretty quickly because we have a limited supply. Join the waitlist now and you'll be the first to know when it goes on sale.

  continue reading

60 에피소드

Artwork
icon공유
 
Manage episode 307195735 series 2870749
Amy Purdy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amy Purdy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Susie Moore is a business and life coach whose mantra is: let it be easy. She and Amy Purdy, a para-snowboarder and motivational speaker, discuss how to manage stress and live a more inspired life. “All it takes is a quick shift to feel grateful for what you have, and that changes your whole perspective on life.”

Susie shares her journey from working a corporate job to being a life coach and where her confidence comes from. Susie and Amy dig deep into facing stressful moments, creating a mindset shift, and living a happier life.

In This Episode

  • How to find the confidence to pursue what you think is meant for your life
  • Three questions you can ask yourself to interrupt stressful thoughts
  • Change one word in your vocabulary for a mindset shift
  • How you can transform your life when you let it be easy
  • Susie shares the real meaning of the word inspire

Today’s Guest
Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Visit her website.
Purchase Let it Be Easy: Simple Ways to Stop Stressing and Start Living

Keep in Touch:
Follow Amy on Instagram: @amypurdygurl
Follow Susie on Instagram: @susie.moore
Call Amy: 970-747-3400
I want to share something that I'm really excited about. My Live Inspired jewelry collection with tiny tags launches this month. I designed this jewelry collection for you, and I hope that when you wear it, it's a reminder to do the things that inspire you most and to surround yourself with those who inspire you most.

I expect this collection to sell out pretty quickly because we have a limited supply. Join the waitlist now and you'll be the first to know when it goes on sale.

  continue reading

60 에피소드

Semua episode

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생