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How I Lost Over 5 Inches In My Waist & Gained Confidence!
Manage episode 375395111 series 3188229
Booty Bands에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Booty Bands 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“My back doesn’t hurt like it used to.That’s huge and that’s because my core muscles are getting stronger! It really is an all around thing. And it’s not just me. People are starting to comment on it. I’m more open. People are starting to respond to me in a different way. In a friendlier way I guess because I am more receptive than I was. I was pretty closed off before. My life has changed SIGNIFICANTLY because I started to care for myself again.” - Noemi
If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!
Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.
Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!
It’s time to put yourself first and look and feel your best.
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⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results. II am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret
126 에피소드
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