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Lori Patterson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lori Patterson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Sweating for the Wedding; And Other Bridal Confessions

24:44
 
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Manage episode 202981637 series 1456654
Lori Patterson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lori Patterson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey my friends, I hope your day is awesome!

Today I am inviting you to my kitchen table for some kitchen table talk. Real talk.

You may or may not be aware, but I am going to be the Mother of the Bride (MOB). Yep, my daughter, Victoria is getting married in just three weeks.

Not even gonna lie, it has definitely been quite the journey. Planning a wedding is no joke. And, throughout this journey, I have had the blessing of watching my daughter navigate with such sensibility, a peaceful spirit and a love for God.

So, I asked her to join us this week on our podcast and share the hi’s and low’s of planning a wedding AND staying on track with her fitness.

And, here is what she shared:

• Her top secret diet plan to prepare for the wedding day (and I share mine also cuz, MOB).

• The greatest emotional stressor for both Tors and myself, and how we dealt with it.

• Tors number one strategy for staying on her fitness plan and the added benefits she didn’t expect.

I know I say it every week, but I am so thankful for YOU.

I so appreciate you taking time to listen to our podcasts and share your thoughts, ideas and comments.

I am truly thankful for you. I’m beyond blessed you are part of our BCC fitfam.

Much love, xoxo

  continue reading

68 에피소드

Artwork
icon공유
 
Manage episode 202981637 series 1456654
Lori Patterson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lori Patterson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey my friends, I hope your day is awesome!

Today I am inviting you to my kitchen table for some kitchen table talk. Real talk.

You may or may not be aware, but I am going to be the Mother of the Bride (MOB). Yep, my daughter, Victoria is getting married in just three weeks.

Not even gonna lie, it has definitely been quite the journey. Planning a wedding is no joke. And, throughout this journey, I have had the blessing of watching my daughter navigate with such sensibility, a peaceful spirit and a love for God.

So, I asked her to join us this week on our podcast and share the hi’s and low’s of planning a wedding AND staying on track with her fitness.

And, here is what she shared:

• Her top secret diet plan to prepare for the wedding day (and I share mine also cuz, MOB).

• The greatest emotional stressor for both Tors and myself, and how we dealt with it.

• Tors number one strategy for staying on her fitness plan and the added benefits she didn’t expect.

I know I say it every week, but I am so thankful for YOU.

I so appreciate you taking time to listen to our podcasts and share your thoughts, ideas and comments.

I am truly thankful for you. I’m beyond blessed you are part of our BCC fitfam.

Much love, xoxo

  continue reading

68 에피소드

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