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Ep 224 How to Stop Abandoning Yourself (part 1)
Manage episode 429501524 series 2780471
Tasha Skillin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tasha Skillin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You were taught to abandon yourself in small and discreet ways through your whole life and now, as an adult, you feel like garbage because you don't do the things you say you're going to or you don't "follow through" (go back to ep 223 to listen).
In this episode, we give you the first 3 steps to stop abandoning yourself so make sure you grab paper and pen to take notes. Let us know what you discover as you put these into motion - we LOVE hearing from you.
Make sure to share this episode with your friend or partner if you found it valuable and if you share this episode on social media, tag us @rulesandrebellion so we can thank you
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226 에피소드
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