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Why do Challenges Make us Stronger? w/ Daniel Mallozzi
Manage episode 366229805 series 2895163
Sandy Sanderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Sanderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Challenges are an integral part of our human existence on this planet. Life seems to run cycles of challenges where there is a kind of rhythmic ebb and flow. When things are going well we exert ourselves to meet the challenges, to climb the mountains, and then we need to rest a while to recover, ready for the next lot. But what are the consequences of getting into a rut and fearing challenge? Why are challenges good for us? I’d like to welcome back my special guest, Daniela Mallozzi. Daniela works as a Muscle Corrective Therapist, Life and Mindset Coach, and Health Specialist. She is also known as the Happiness Queen and lives her life BIG. Daniela's Facebook page: https://www.facebook.com/daniela.mallozzi.3
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