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What Does Your Heart Rate Show About Your Health? with Dr Greg Elliott
Manage episode 384253883 series 2895163
Sandy Sanderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Sanderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Emotions and trauma can negatively impact our health, which shows in heart rate variability. Using this diagnostic feedback tool the cause of symptoms can more accurately be targeted with treatments. Dr Greg Elliott is an Exercise Physiologist, Kinesiologist & Osteopathic Practitioner. He specialises in the Heart Rate Variability technique because of a link he found between highly disciplined athletes with balanced diets, and those people with chronic disease ailments. This podcast explores what this connection is all about…
https://www.gregelliott.ca/
https://www.altiusosteopathy.com
https://www.yourhealthqb.com/
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