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How to Change Self Sabotaging Habits w/Harmony Kwiker
Manage episode 360129748 series 2895163
Sandy Sanderson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Sanderson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We live in very disruptive times with mounting pressures and stresses that challenge us to the max so that we can sometimes face an existential crisis. What can happen when people can’t get over the trauma, as in PTSD, and self sabotaging or other negative behaviors persist? In this podcast Harmony Kwiker, a psychotherapist, author, and professor at Naropa University, offers empowering strategies to change self-sabotaging habits. She is also the founder of the Institute for Spiritual Alignment where she trains practitioners to bridge the divide between traditional and spiritual transformation. She is an author of the books: Reveal: Embody the True Self Beyond Trauma and Conditioning; and Becoming Aligned Companion Journal: https://thespirituallyaligned.com/books/
56 에피소드
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