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BBM Ep. 174: A licensed therapist on what to know about postpartum, inner child healing (featuring Cynthia Perez, LCSW)
Manage episode 358108872 series 2977857
BBM Ventures LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 BBM Ventures LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A licensed therapist on this episode discusses postpartum, inner child healing, ancestral trauma and how cannabis can help. Cynthia Perez, LCSW, is a mother to three sons who has done extensive own inner child work of her own and she’s dedicated herself to embodying self compassion for her overwhelmed inner child. On this episode, the Chicana therapist shares how we can all do the same to honor, heal and nurture our inner child.
During their conversation, Shonitria opens up about her experiences with postpartum fog after giving birth to her son and how she, unfortunately, shamed herself during this time instead of showing herself love, tenderness and grace. She also gets real about realizing she needed to change her negative attitudes towards men because she’s raising a son. The ladies also have a very impactful talk about ancestral trauma and the importance of recognizing your inherited traumas when processing your own. Follow Cynthia on IG @rooted_in_reflection
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