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Ben Jocz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Jocz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Feed the Wolf: "Remember, your body is the least interesting thing about you." A Sit Down with Adrianna Carmichael.

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Manage episode 224289896 series 2367146
Ben Jocz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Jocz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Adrianna Carmichael has been a part of the Black Wolf story since the beginning. She was an athlete of mine at my previous gym and she was in the building for the very first class at Black Wolf on December 15th, 2014.

Since then, she has worked as a coach and grown to be one of my closest friends. We have both watched each other rise and fall and rise again as we have fought through various trials in our life. Our conversations almost always gravitate toward discussing various facets of mental health and the impact it has on our overall well being.

Her journey with nutrition specifically was the focus of today's conversation. As she mentions, this is a Type A personality who took on the macro counting phenomenon that swept the country over the last three years. A year after beginning the program, she found herself living like a literal zombie.

Listen and learn about the pitfalls of living life without connection, and without staying grounded in your why. This woman is amazing and she has so much to offer. I hope this is first of many conversations we have on the podcast.

  continue reading

31 에피소드

Artwork
icon공유
 
Manage episode 224289896 series 2367146
Ben Jocz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ben Jocz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Adrianna Carmichael has been a part of the Black Wolf story since the beginning. She was an athlete of mine at my previous gym and she was in the building for the very first class at Black Wolf on December 15th, 2014.

Since then, she has worked as a coach and grown to be one of my closest friends. We have both watched each other rise and fall and rise again as we have fought through various trials in our life. Our conversations almost always gravitate toward discussing various facets of mental health and the impact it has on our overall well being.

Her journey with nutrition specifically was the focus of today's conversation. As she mentions, this is a Type A personality who took on the macro counting phenomenon that swept the country over the last three years. A year after beginning the program, she found herself living like a literal zombie.

Listen and learn about the pitfalls of living life without connection, and without staying grounded in your why. This woman is amazing and she has so much to offer. I hope this is first of many conversations we have on the podcast.

  continue reading

31 에피소드

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