Mini Ep. 25: Hybrid Break Mechanics

BJJ Mental Models

Steve Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steve Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 5:34

MP3•에피소드 홈

In this week's mini-episode we finish our series of discussions on the different types of breaking mechanics in Jiu-Jitsu! This episode explains hybrid breaks, or submissions that combine multiple breaking mechanics such as linear breaks, rotational breaks, and slicers. Hybrid breaks are often more powerful than those relying on a single breaking mechanic.
(A note on terminology: a "break" as described here is technically more of a "tear," as you're not breaking bone, you're tearing soft tissue. However, we'll use the term "break" as it's the more commonly accepted and understood term in Jiu-Jitsu.)

Before you listen to this episode, check out:
Mini Ep. 21: The 3 Joint Rule
https://podcast.bjjmentalmodels.com/243161/episodes/15817572-mini-ep-21-the-3-joint-rule
Mini Ep. 22: Linear Break Mechanics
https://podcast.bjjmentalmodels.com/243161/episodes/15860578-mini-ep-22-linear-break-mechanics
Mini Ep. 23: Rotational Break Mechanics
https://podcast.bjjmentalmodels.com/243161/episodes/15901564-mini-ep-23-rotational-break-mechanics
Mini Ep. 24: Slicer Mechanics
https://podcast.bjjmentalmodels.com/243161/episodes/15940713-mini-ep-24-slicer-mechanics
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
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