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Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz
Manage episode 448611888 series 3609597
Abbey Sharp and Abbey Sharp / Frequency Podcast Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abbey Sharp and Abbey Sharp / Frequency Podcast Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On today’s episode of Bite Back with Abbey Sharp, we will be chatting with TikTok nutrition myth buster, Dr Idz. He will be helping us debunk some of the biggest nutrition scandals online including claims that seed oils are inflammatory, that all blood sugar and insulin spikes are dangerous, and that glyphosate in your conventional food is toxic. In our takeaway section, we will leave you with some red flags to watch for when evaluating the content you see online to help you understand if its quackery or evidence-based.
Check in with today’s amazing guest Dr Idz!
- Tiktok: @dr_idz
- Instagram: @dr_idz
- Website: https://www.schoolofdridz.com/
- Book: Saturated Facts by Dr. Idz https://www.amazon.com/Saturated-Facts-Busting-Nutrition-Misinformation-ebook/dp/B0C2Y7KVHP
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
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Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
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