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Episode 4 Meg Berryman on Birth in Developing Countries and her Rebirth from Adrenal Exhaustion
Manage episode 311395953 series 3117766
Birth Trauma Training에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Birth Trauma Training 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Meg Berryman is an empowerment coach and yoga teacher who previously worked in the international development sector. In this episode, we talk birth and maternity care in the Gaza Strip, Timor and Africa, and how she has coped with aid worker guilt. Meg also discusses how burnout, Adrenal exhaustion and auto immune disease was a catalyst for resilience and growth. We talk about trauma narratives, embodiment work and what some of her daily, practical self-care practice looks like.
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