The Healing Power of Chinese Tonic Herbs: Exploring the Benefits of Traditional Medicine with Brandon Gilbert

Biohacking with Brittany

Brittany Ford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brittany Ford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 1:11:14

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Are you interested in Chinese medicine? How are Chinese herbs different from Western medicine? Are Chinese tonics for you?

Today I am joined by Brandon Gilbert, the founder of Hyperion Herbs. Brandon is a passionate biohacker and Chinese tonic enthusiast who has dedicated his life to helping people unlock their full potential through the use of natural herbs and tonics.

He has been researching and experimenting with Chinese tonics for over 10 years and has developed a unique approach to biohacking that has helped many people achieve their goals.

I am excited to have him here today to discuss his journey and share his insights on biohacking using Chinese tonics.

We talk about:

02:00 - Studying functional medicine
13:00 - What Chinese tonic herbs are
14:50 - How long Brandon has been taking Chinese tonics
17:00 - Chinese tonics and foods
20:20 - How Brandon educates his audience about Chinese tonics
26:30 - Main health issues that Brandon has seen over the years
32:00 - Utilizing technology properly so it doesn’t burn you out
36:00 - Living a simple life so you are not over-stimulated
41:00 - The best biohacks in life are actually free
46:00 - Thinking of what the younger generation will be going through in this modern world
50:50 - Women’s health problems Brandon usually encounters
55:50 - Women should not be vegetarians
01:02:00 - The difference between men and women’s health

Resources:

Brandon Gilbert’s website
Brandon Gilbert’s YouTube channel
Brandon Gilbert’s Instagram

Let’s Connect:

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Sponsors:

Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use the code BIOHACKINGBRITTANY for 10% off.
Visit spermidineLIFE and enter code BIOHACKINGBRITTANY to get a discount on all of their products.

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#Fitness #Alternative Health #Nutrition #Brittany Ford #I Interview