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Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito
Manage episode 434549352 series 3371682
Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.
We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.
WE TALK ABOUT:
11:00 - Alexandria’s background in functional nutrition and fertility
16:00 - Preparing for pregnancy like other life events
21:00 - The importance of preconception health for a healthy pregnancy and baby
25:00 - Recommendations for couples planning to conceive and the tests to do
28:00 - How men can improve their reproductive health
33:00 - What reproductive cellular age testing is
39:00 - Understanding reproductive anxiety and its causes
44:00 - The top fertility blockers in today’s modern world
52:00 - Practical steps for reducing exposure to toxins
56:00 - The importance of having a balanced, nutrient-dense diet for preconception health
1:02:00 - Importance of supplements for both partners during preconception
SPONSORS:
Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.
Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
My Amazon storefront
The Poplin website
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music
292 에피소드
Manage episode 434549352 series 3371682
Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.
We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.
WE TALK ABOUT:
11:00 - Alexandria’s background in functional nutrition and fertility
16:00 - Preparing for pregnancy like other life events
21:00 - The importance of preconception health for a healthy pregnancy and baby
25:00 - Recommendations for couples planning to conceive and the tests to do
28:00 - How men can improve their reproductive health
33:00 - What reproductive cellular age testing is
39:00 - Understanding reproductive anxiety and its causes
44:00 - The top fertility blockers in today’s modern world
52:00 - Practical steps for reducing exposure to toxins
56:00 - The importance of having a balanced, nutrient-dense diet for preconception health
1:02:00 - Importance of supplements for both partners during preconception
SPONSORS:
Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.
Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
My Amazon storefront
The Poplin website
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music
292 에피소드
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