Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Patrick Jones is a health and wellness consultant, dad of 5 kids, and co-author of forthcoming book “For The Win” with Rudy Ruettiger from the hit movie Rudy. He is the one of the nation’s leading experts on inspiring individuals to take control of their health through nutrition and exercise. He hosts top rated weekly podcast, ‘The Binge-Free Dad Show ’ where he shares is passion of health and past struggles of binge eating to the world. He is a licensed nutritionist and certified eating psychology practitioner and nationally known expert in the areas of food and our relationship to it. Patrick has been a certified personal trainer for almost two decades, a certified reiki master practitioner, and trained as a 200 hour yoga teacher since 2011. Patrick is known for his energetic passion and engaging speaking abilities in front large audiences. From consulting with fortune 500 companies on how to create a healthier culture in companies to sharing his powerful story of how he overcame a 15-year living eating disorder bulimia and binge eating up to 5x per day. To now teaching individuals what he calls the binge-free lifestyle, happy, healthy and free. Patrick has been a guest on several nationally recognized shows on Bravo, MTV, NBC, ABC and Dr, Oz. He has been a guest expert numerous times on CT News 12 television news segments and is a published writer, having written several articles on health, fitness and nutrition. In 2004, Patrick was chosen out of 10,000 personal trainers as a finalist in the first ever, personal training apprentice hunt to mentor with legendary Phil Kaplan. In 2012 he co-hosted five day a week radio show, Fit You, on the worlds 1st fitness radio with over 80,000 listeners. Patrick is dedicated to helping companies create successful ROI-driven corporate wellness programs and helping individuals achieve their best self through nutrition and exercise. Learn more about Patrick at www.bingefreedad.com