Player FM 앱으로 오프라인으로 전환하세요!
The Missing Link to Shift Away from Compulsive Overeating
Manage episode 352336888 series 2986245
When compulsion is driving your eating, all the willpower in the world isn’t enough.
That’s because even though you *logically* know that you DON’T want to binge, all that logic is overridden by that strong, mysterious force compelling you to binge.
So once the food urges creep in, all your logic and willpower don’t stand a chance against deeply-rooted compulsion.
If you feel your willpower hasn’t been enough to combat these food compulsions, we’re going to talk about the piece you’re likely missing.
Tune in!
PS On Friday January 20, 2023, I’ll be guiding you through a process to help you get to the bottom of your compulsion with food. Join me for this rare opportunity – I usually only go this deep with my private clients!
During SHIFT, I’ll help you shift away from compulsion with food in just 2 hours.
Note: SHIFT isn’t about just helping you intellectually understand “how.” We’ll spend a small portion on the “how,” but the majority of the 2-hour intensive will be actual PRACTICE so you can physically FEEL a shift away from compulsion.
Once you feel this shift, you can’t “unsee” it – and you’ll see that there is hope to end this compulsion with food, permanently.
Registration for SHIFT is open until January 19, 2023.
Visit katiepapo.com/shift
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/client-success
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com
96 에피소드
Manage episode 352336888 series 2986245
When compulsion is driving your eating, all the willpower in the world isn’t enough.
That’s because even though you *logically* know that you DON’T want to binge, all that logic is overridden by that strong, mysterious force compelling you to binge.
So once the food urges creep in, all your logic and willpower don’t stand a chance against deeply-rooted compulsion.
If you feel your willpower hasn’t been enough to combat these food compulsions, we’re going to talk about the piece you’re likely missing.
Tune in!
PS On Friday January 20, 2023, I’ll be guiding you through a process to help you get to the bottom of your compulsion with food. Join me for this rare opportunity – I usually only go this deep with my private clients!
During SHIFT, I’ll help you shift away from compulsion with food in just 2 hours.
Note: SHIFT isn’t about just helping you intellectually understand “how.” We’ll spend a small portion on the “how,” but the majority of the 2-hour intensive will be actual PRACTICE so you can physically FEEL a shift away from compulsion.
Once you feel this shift, you can’t “unsee” it – and you’ll see that there is hope to end this compulsion with food, permanently.
Registration for SHIFT is open until January 19, 2023.
Visit katiepapo.com/shift
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/client-success
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com
96 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.