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How To Sleep Better feat. Paige LeGault
Manage episode 322957764 series 2838426
Dominica Lumazar and Rory Carruthers, Dominica Lumazar, and Rory Carruthers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dominica Lumazar and Rory Carruthers, Dominica Lumazar, and Rory Carruthers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have trouble falling asleep? Are you needing to get better sleep? Wanting to fall asleep quickly and stay asleep longer? Sleep specialist Paige LeGault shares her simple and actionable approach to getting better sleep.
We all need to sleep better. Whether it's you that's struggling to fall asleep or it's your kids, the sleep tips you learn in this episode of The Big Picture Business Podcast will make insomnia a thing of the past and show you how to sleep fast.
If you're looking to improve your sleep hygiene and get the rest you desire then you'll love this episode. Listen now and start your path to sleeping better.
Connect with Paige at: https://www.parentingpracticeco.com/
Be sure to mention the BPB Podcast for a special discount on her services!
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