105. Fix Your Attachment Issues, Fix Your Life! With Behavioral Relationship Expert Tracy Crossley

Big Kid Problems

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3y ago 1:00:43

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WHY ARE WE LIKE THIS?! The attachment styles we develop when we are weeee little kids can seriously f*ck up our big kid lives. Behavioral Relationship Expert, Author, and Podcast Host, Tracy Crossely is on the pod this week and we’ll talk through common unhealthy life and relationship patterns many of us face. Do any of these sound familiar? Impostor syndrome, insecure attachment, negative belief systems, perfectionism, toxic relationships, avoidant tendencies, never finding “the one”. Sarah pulls examples from her own life (and the dating life of her friends) to help us all break some familiar cycles.

Want more from our guests?

Tracy Crossley

Instagram: @TracylCrossley
Tik Tok: @TracylCrossley
Website HERE
Check out her new book HERE

Stay in touch with Sarah too!

Personal Instagram: @SarahMerrill_Hall
Get some laughs on @bigkidproblems!
BigKidProblems is on TikTok now!
Find more at www.BigKidProblems.com
And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors:

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Big Kid Problems is a production of Crate Media

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#Society #Podcasting Education #Self-Improvement #Comedy #Sarah Merrill