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Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 292 - Dear Past Me: Wisdom About Pregnancy, C-Section Recovery, Mental Health and More

1:05:57
 
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Manage episode 399329945 series 2680670
Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In a brand-new special segment called "Dear Past Me," Laura and Shanna give pregnancy and parenting advice to their past selves, including words of wisdom about celebrating pregnancy, recovering from c-sections, knowing what to expect in the hospital after giving birth and more. Also, Shanna checks in on her kids' never-ending winter break, and Laura reports on her son's fifth birthday! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.

Topics discussed in this episode:

-New Year's Day 2024

-Going to the beach with kids

-Din Tai Fung

-Going to the mall with kids

-Auggie's fifth birthday

-Park birthday parties

-Using the Cricut to make custom cupcake toppers

-Birthday party meltdowns

-Celebrating pregnancy

-Pregnancy photo shoot

-C-section recovery

-C-section incision complications

-Hospital stay after giving birth

-RNs vs CNAs

-Labor and delivery hospital staff

-Advocating for yourself in the hospital

-Postpartum mental health

-Postpartum depression (PPD) and postpartum anxiety (PPA)

-Rose Parade in Pasadena

-Kids learning to read

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

  continue reading

369 에피소드

Artwork
icon공유
 
Manage episode 399329945 series 2680670
Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In a brand-new special segment called "Dear Past Me," Laura and Shanna give pregnancy and parenting advice to their past selves, including words of wisdom about celebrating pregnancy, recovering from c-sections, knowing what to expect in the hospital after giving birth and more. Also, Shanna checks in on her kids' never-ending winter break, and Laura reports on her son's fifth birthday! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.

Topics discussed in this episode:

-New Year's Day 2024

-Going to the beach with kids

-Din Tai Fung

-Going to the mall with kids

-Auggie's fifth birthday

-Park birthday parties

-Using the Cricut to make custom cupcake toppers

-Birthday party meltdowns

-Celebrating pregnancy

-Pregnancy photo shoot

-C-section recovery

-C-section incision complications

-Hospital stay after giving birth

-RNs vs CNAs

-Labor and delivery hospital staff

-Advocating for yourself in the hospital

-Postpartum mental health

-Postpartum depression (PPD) and postpartum anxiety (PPA)

-Rose Parade in Pasadena

-Kids learning to read

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

  continue reading

369 에피소드

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