Mind Over Matter: How to Use Your Heart and Brain to Create a Better Life

BH Sales Kennel Kelp Holistic Healing Hour

Grandpa Bill today talks about a guided visualization weekly at each and every Tuesday 6PM EST.How to Use Your Heart and Brain to Create a Better Life

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How to Promote Heart-Brain Coherence

There are a number of things that you can do to promote heart-brain coherence, including:

• Meditating: Meditation is a great way to train your mind and heart to work together in harmony.
• Practicing yoga: Yoga is another mind-body practice that can help to improve heart-brain coherence.
• Spending time in nature: Spending time in nature has been shown to reduce stress levels and improve overall well-being.
• Connecting with loved ones: Spending time with loved ones and building strong social connections can also help to promote heart-brain coherence.

By following these tips, you can improve your heart-brain coherence and experience all of the benefits that come with it.

Here are some specific ways to connect with divine love and celestial health:

• Spend time in nature. Nature is a powerful source of healing and rejuvenation. When you spend time in nature, take some time to connect with the beauty and wonder of all that you see. Feel the sun on your skin, the wind in your hair, and the earth beneath your feet. Breathe in the fresh air and listen to the sounds of nature.
• Spend time in meditation or prayer. Meditation and prayer are both ways to connect with the divine. When you meditate, focus on your breath and on the present moment. When you pray, talk to God about your thoughts, feelings, and desires. Ask for His guidance and support.
• Serve others. Serving others is a great way to express your love for God and for all of creation. Find a cause that you are passionate about and volunteer your time and energy. You can also serve others in simple ways, such as being kind and compassionate to everyone you meet.
• Live in alignment with your true self. This means following your heart and pursuing your passions. It also means being honest with yourself and others, and living a life of integrity. When you are living in alignment with your true self, you are more likely to experience divine love and celestial health.

Remember, divine love and celestial health are always available to you. All you need to do is open your heart and receive them. # Seth Leaf Pruzansky,#FreedomSnap,

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