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Is Sleep Really that Important? with Jessica Watterud LPCC
Manage episode 437095202 series 3565041
Abigail Gagnon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abigail Gagnon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today’s episode our host chats with Jessica who is a LPCC and Functional Bloodwork Specialist, who helps people get better sleep as well as work through trauma with EDMR therapy. We hope that this episode gives you some insight into why you may not be getting enough sleep and what you can do to improve this so you can be the best version of you! ✨
**Also side note the mic picked up on our host’s stomach’s strange noise around 16 minutes so don’t mind that! We’re not sure why it was loud enough to be heard over the talking. 😆 Enjoying the podcast? Check out our IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
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