Player FM 앱으로 오프라인으로 전환하세요!
Rewire Your Mindset Through Somatic Coaching with Jay Fields
Manage episode 395565066 series 2433124
Are you ready to rewire your mindset and achieve your goals? Join us as we explore the power of somatic coaching with Jay Fields, and discover how tuning into your body's intelligence can lead to personal growth and transformation. But what happens when your nervous system overrides your mental awareness? Tune in to find out.
In this episode, you will be able to:
- Rewire your mindset for personal growth and success.
- Achieve your goals with effective somatic coaching techniques.
- Enhance your relationships through improved body awareness.
- Align your behavior with self-empathy for greater fulfillment.
- Discover the power of somatic coaching for mindset, goals, and growth.
Jay Fields, a somatic coach with a rich background as a yoga teacher and a contracted wilderness guide for a university, brings a unique blend of expertise.
With over 20 years of experience, Jay is passionate about helping individuals tap into the mind-body connection to foster personal growth and transformation. Her approach revolves around integrating body awareness into mindset rewiring, offering a holistic and effective way to achieve self-awareness and set meaningful goals.
Jay's extensive experience in nature and mindfulness practices adds depth to the conversation on somatic coaching for mindset rewiring.
Fields' journey into somatic coaching began with a parallel pursuit of yoga teaching and leading outdoor expeditions in early adulthood. This dual experience instilled a profound appreciation for the impact of physical presence on mental and emotional well-being.
Embracing the concept of somatic coaching, Jay recognized the significance of incorporating bodily experiences and sensations to foster personal growth and mindset rewiring. By leveraging the body's wisdom and its influence on one's nervous system, Jay embarked on a mission to guide individuals toward sustainable transformation.
Through Jay's narrative, we gain insight into the profound influence of somatic coaching, offering a pathway to liberation from ingrained patterns and beliefs. Jay's story illuminates the potential of somatic coaching in cultivating heightened self-awareness and holistic personal development, empowering individuals to embark on a journey of profound inner transformation.
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the showMusic
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
446 에피소드
Rewire Your Mindset Through Somatic Coaching with Jay Fields
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
Manage episode 395565066 series 2433124
Are you ready to rewire your mindset and achieve your goals? Join us as we explore the power of somatic coaching with Jay Fields, and discover how tuning into your body's intelligence can lead to personal growth and transformation. But what happens when your nervous system overrides your mental awareness? Tune in to find out.
In this episode, you will be able to:
- Rewire your mindset for personal growth and success.
- Achieve your goals with effective somatic coaching techniques.
- Enhance your relationships through improved body awareness.
- Align your behavior with self-empathy for greater fulfillment.
- Discover the power of somatic coaching for mindset, goals, and growth.
Jay Fields, a somatic coach with a rich background as a yoga teacher and a contracted wilderness guide for a university, brings a unique blend of expertise.
With over 20 years of experience, Jay is passionate about helping individuals tap into the mind-body connection to foster personal growth and transformation. Her approach revolves around integrating body awareness into mindset rewiring, offering a holistic and effective way to achieve self-awareness and set meaningful goals.
Jay's extensive experience in nature and mindfulness practices adds depth to the conversation on somatic coaching for mindset rewiring.
Fields' journey into somatic coaching began with a parallel pursuit of yoga teaching and leading outdoor expeditions in early adulthood. This dual experience instilled a profound appreciation for the impact of physical presence on mental and emotional well-being.
Embracing the concept of somatic coaching, Jay recognized the significance of incorporating bodily experiences and sensations to foster personal growth and mindset rewiring. By leveraging the body's wisdom and its influence on one's nervous system, Jay embarked on a mission to guide individuals toward sustainable transformation.
Through Jay's narrative, we gain insight into the profound influence of somatic coaching, offering a pathway to liberation from ingrained patterns and beliefs. Jay's story illuminates the potential of somatic coaching in cultivating heightened self-awareness and holistic personal development, empowering individuals to embark on a journey of profound inner transformation.
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the showMusic
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
446 에피소드
Kaikki jaksot
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.