#051 - How To Train When You Can’t Train Jiujitsu

Beyond Jiu Jitsu

Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 54:27

MP3•에피소드 홈

For whatever reason, you’re unable to train jiujitsu. Maybe you’re injured, on holiday or your gym has temporarily closed down... well we’ve got you covered. In this episode of the Beyond Jiu Jitsu Podcast Adam and Kieren talk about their experiences with training when “you can’t train”. Kieren talks about his most recent experience traveling abroad and what strategies he implemented to stay “mat ready” whilst still enjoying his holidays.

If you have a question you want to be answered on the show go to our Instagram and submit a question to the show! @beyondjiujitsu_podcast

For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast Support us on Patreon!

https://www.patreon.com/user?u=60073897

--------

SOCIALS

168 에피소드

#Sports #Kieren Lefevre and Adam Childs #Adam Childs #Kieren Lefevre #Jiujitsubjjgrapplingjiujitsubrazilianjiujitsu