S.1. #38 How Meditation Can Impact Your Life As a Mom With Michelle Crawford
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Michelle shares her experience as a mom who meditates and practices mindful parenting. You’ll learn so much in this chat and check out the link below that was mentioned during this episode.
Michelle Crawford is a philosopher, writer, healthcare worker, yoga teacher, and lifestyle specialist. Michelle is an advocate for healthy living - she promotes plant-based nutrition, physical activity, meditation, and cultivating healthy relationships. Michelle's mission in life is to educate and empower everyone to live a healthier, happier, and more fulfilled life.
Meditation for kids
Michelle’s Instagram: @examinedliving
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