15. Drawing Inward: New Moon Meditation with April McMurtry
Manage episode 394730806 series 3422161
April McMurtry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 April McMurtry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode shares a meditation for settling the nervous system to find a sense of inner calm supported by the cyclical nature of life and the moon.
The new moon offers a time to reset and bring awareness to the inner cave. That hidden place where the moon goes each cycle and is no longer available or visible to the outer world.
Be guided by the moon to slow down and deeply listen. Listening to the whispers of the intuition.
This meditation draws on the wisdom of nature to connect with all of life through the expansion and contraction of the breath. If you love this meditation, please consider leaving a glowing review and subscribing to the podcast.
Thank you for being here, your presence is a gift!
Get full access to Between the Moon with April at themoonismycalendar.substack.com/subscribe
18 에피소드