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Smarter Eating at Thanksgiving
Manage episode 407349237 series 3559591
Harold Nicoll and Beth Linder Moss에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Harold Nicoll and Beth Linder Moss 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Beth Linder-Moss Podcast Thanksgiving Menu Alternatives & Recipes
This week on the Beth Linder-Moss Podcast, Beth discusses food alternatives, recipes for health-conscious individuals and ways to enjoy the holiday without feeling deprived on the one hand or abandoning habits and goals on the other.
Here are some of Beth’s suggestions for a healthy and satisfying Thanksgiving.
- Instead of using real bacon wrapped around asparagus, water chestnuts or scallops, substitute turkey bacon. She has a recipe included.
- Beth’s recipe for butternut squash soup.
- Beth’s pumpkin and ginger soup,
- How to make Kale Chips.
- Roasted fall vegetable quinoa salad recipe,
- How to make fall apple, salad
- Beth’s mashed sweet potatoes,
- Baked apples,
- Apple Crisp
To hear everything Beth recommends including the recipes, be sure to visit the website at https://bethlinder-moss.com.
33 에피소드
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