Unlearning & healing our inherited beliefs

Belonging: Conversations about rites of passage, meaningful community, and seasonal living

Becca Piastrelli에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becca Piastrelli 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 42:29

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We’ve all inherited beliefs — those sayings, lessons, and ways of being passed down through the generations and permeate the culture we live in. Often they’re so deeply rooted that we don’t even realize how much they’re affecting us and our ability to weave in with the natural world.

In this episode, I delve into some of my own inherited beliefs. And I share my most cherished tools for releasing the ones that don’t serve me. I also explore how the simplest practices like going outside, moving our bodies, cooking our foods, and talking to beloveds can help us heal our nervous systems and reconnect to the earth.

I also discuss my upcoming virtual retreat Rewilding the Self happening on March 12th. Join me for ritual, conversation, connection and celebration to reclaim your rooted sense of self. I hope to see you there.

Resources:

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