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Self-determination: Autonomy, Competence and Relatedness
Manage episode 472676707 series 3654318
Alexandra Petrache에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexandra Petrache 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Alexandra Petrache talks with Janina Tuuli about the fascinating Self-Determination Theory. They talk about our three basic psychological needs without which we run the risk of wilting, like a plan deprived of water. Alex and Janina share insightful examples and practical tips on how to apply these principles to boost motivation in both personal and professional life. The conversation is filled with relatable stories and real-world applications, showing just how powerful and universal this theory can be. Whether you're looking to improve your work environment or personal habits, this episode offers valuable takeaways to help you thrive.
7 에피소드
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