Player FM 앱으로 오프라인으로 전환하세요!
FULL SEND IN A NEW DIRECTION!
Manage episode 378425969 series 2412785
Phew it's been a minute and we apologize for leaving you in the lurch but it will all be worth it (we promise). September has been a whirlwind of a month with all sorts of incredible experiences that we can't wait to share with you.
This episode kicks off Season 3 where we will be expanding our horizons to talk more about training, mindset, health & wellness and nutrition as well as our previous primary focus, body image. We will be sharing all about our experiences as masters athletes, our struggles and triumphs in and out of the gym with the goal of helping you to achieve everything you have set your heart on accomplishing.
We recorded this episode right before throwing down in a masters Crossfit competition so tune in to find out how prepared we felt, the new skills we had to master to complete the workouts and whether or not a new puppy helps with athletic performance ;)
Happy listening!
67 에피소드
FULL SEND IN A NEW DIRECTION!
Before & After - Training, lifestyle & mindset from a masters athlete POV
Manage episode 378425969 series 2412785
Phew it's been a minute and we apologize for leaving you in the lurch but it will all be worth it (we promise). September has been a whirlwind of a month with all sorts of incredible experiences that we can't wait to share with you.
This episode kicks off Season 3 where we will be expanding our horizons to talk more about training, mindset, health & wellness and nutrition as well as our previous primary focus, body image. We will be sharing all about our experiences as masters athletes, our struggles and triumphs in and out of the gym with the goal of helping you to achieve everything you have set your heart on accomplishing.
We recorded this episode right before throwing down in a masters Crossfit competition so tune in to find out how prepared we felt, the new skills we had to master to complete the workouts and whether or not a new puppy helps with athletic performance ;)
Happy listening!
67 에피소드
सभी एपिसोड
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.