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Justin Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Get Unstuck in Your Life by Making the Impossible Probable | Ep. 125 Victoria Song

51:56
 
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Manage episode 307172054 series 2801440
Justin Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today we discuss trauma, coping, and more.

Welcome back to the 125th episode of the Hard Thing Podcast.

Today I share my conversation with Victoria Song who recently wrote Bending Reality.

We also got some great action items from today's guest:

1. Examine the stuck areas of your life

2. Find examples that prove what you want is possible

3. Examing the benefits of your past struggles

4. Try the Positive Focus Tool

5. Try the Breathwork Exercise

6. Ask what muscle is being built by this.

Thanks for listening to the show. Make sure you subscribe so you never miss an episode.

Support the Show:

Patreon donation link:

https://www.patreon.com/thehardthingpodcast

Audible (Free Audiobook):

audibletrial.com/thehardthingpodcast

Share the podcast with one person who could really use it.

Leave a rating and a review.

Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify.

Buy one of our Shirts or Hoodies

https://thehardthingpodcast.com/shop/

Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.

  continue reading

134 에피소드

Artwork
icon공유
 
Manage episode 307172054 series 2801440
Justin Lewis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Lewis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today we discuss trauma, coping, and more.

Welcome back to the 125th episode of the Hard Thing Podcast.

Today I share my conversation with Victoria Song who recently wrote Bending Reality.

We also got some great action items from today's guest:

1. Examine the stuck areas of your life

2. Find examples that prove what you want is possible

3. Examing the benefits of your past struggles

4. Try the Positive Focus Tool

5. Try the Breathwork Exercise

6. Ask what muscle is being built by this.

Thanks for listening to the show. Make sure you subscribe so you never miss an episode.

Support the Show:

Patreon donation link:

https://www.patreon.com/thehardthingpodcast

Audible (Free Audiobook):

audibletrial.com/thehardthingpodcast

Share the podcast with one person who could really use it.

Leave a rating and a review.

Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify.

Buy one of our Shirts or Hoodies

https://thehardthingpodcast.com/shop/

Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.

  continue reading

134 에피소드

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