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58: Women’s Friendships in Middle Age with Bridgett Piacenti
Manage episode 423089850 series 2830117
Jessica Lindberg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Lindberg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Jess invites Bridgett Piacenti back to the podcast to chat about women's friendships in middle age. Jess and Bridgett have been friends for over 20 years, and they bring you into their conversations about life and growth. They also discuss the evolution of motherhood, sending kids off to college, reinventing ourselves, and the importance of a spiritual practice to ground you. Bridgett leans on yogic principles as she shares her perspectives. Bridgett is a regular guest on the podcast, an international Ashtanga Yoga Teacher, and a business owner. She’s a mom to two teens and a sought-after teacher and leader in the Chicago Area.
as she teaches
In addition to a discussion about mid-life friendships and motherhood, Jess and Bridgett discuss:
- Contentment, even when life is not the way you want it to be
- Making changes professionally
- The importance of vulnerability in friendship
- Practicing self regulation
- Protecting your energy
- Living with meaning each day.
You can follow Jess on Instagram, LinkedIn and Facebook
Access Jess’ FREE Future Self Mini Course
Learn more about The Heart Strong Collective
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