328: Behavior Is a Signal: How to Decode What It’s Telling You, with Penny Williams

Beautifully Complex

Behavior isn’t random. It’s not about disrespect, laziness, or a “bad attitude.” Every outburst, shutdown, or refusal is your child’s nervous system sending a signal.
In this episode of Beautifully Complex, I’m unpacking what those signals really mean and why the labels we often put on behavior — defiance, aggression, avoidance — miss the mark. You’ll learn how to look past the surface to see the need underneath, and how shifting from control to curiosity changes everything.
When you learn to decode behavior as a signal, you stop fighting the symptom and start supporting your child where they actually are. That’s the foundation of raising regulated, resilient kids who feel seen and understood.
Press play and discover how to start listening to the signals beneath your child’s behavior.
You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.
Show notes and more resources at parentingadhdandautism.com/328
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