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Naked and Unafraid
Manage episode 347003210 series 3402315
Les McDaniel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Les McDaniel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you living a "naked" life? Is the core of your everyday life in line with your true authentic self? If not, it's time to strip away the mediocrity of keeping up with other people's expectations. You see, trying to live up to other people's expectations is almost the same as walking around in borrowed clothes. You might come out looking stylish, but deep down, you know that's not who you truly are.
In today's episode, Les describes what it's like to live a truly "naked" life. He explains the role other people's expectations play in our lives and how you can learn to manage them in a healthy way.
Expectations are not as awful as most people would like to believe. We all have them, and they are a natural part of modern living. Problems arise when we place the expectations of others above our own needs.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:41 The idea of choosing your own destiny
04:54 Stop hiding behind the image of other people's opinion
06:45 Understanding the heart of your true self
07:39 Contribute to the world in meaningful ways
10:09 The burden of other people's expectations
11:34 Living a truly liberated life
12:36 Who's clothes are you borrowing?
14:24 You have to learn how to sit with yourself
16:03 Parting thoughts
Links and Resources:
Follow Les on Instagram
Bearded Wisdom on TikTok
Connect with Les on Facebook
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
44 에피소드
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