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5 Gears - 3. Navigating your 3rd and 2nd Gear Tendencies
Manage episode 345307861 series 3402315
Les McDaniel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Les McDaniel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you a confident driver? Think of the craziest road you've ever driven on; how well did you manage the chaos, the constant honking, and shifting of gears? If you are like most drivers, the experience left you sweating, fuming, and overwhelmed. But if you're a competent driver, your skills made for a worthwhile driving experience.
Life is like driving through a chaotic highway. You need a relatively calm head to enhance your mood and manage the vehicle of thoughts cruising through your brain.
In today's episode, Les tackles gear two and three in the 5 gears plus reverse series. He also explains why we need to embrace the twists and turns in our journey through life because life is not a straight line.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
02:00 Shifting through the 2nd and 3rd gears
04:10 What does 3rd gear look like for you?
04:39 How to know if you have an unhealthy 3rd gear
06:14 Second gear - connection mode
07:44 Warning signs of an unhealthy 2nd gear
08:58 How healthy is your second gear?
09:32 Parting thoughts
Links and Resources:
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Bearded Wisdom on TikTok
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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