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The Many Faces Of Emotional Intelligence
Manage episode 347325162 series 3402315
Les McDaniel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Les McDaniel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What do you stand to gain by developing higher emotional intelligence?
We already know EQ matters just as much as IQ when it comes to happiness and success in life. But with the ever-changing dynamics of the post-pandemic workplace and the rise of woke culture, having Emotional Intelligence is now more important than ever. In today's episode, Les goes through practical tips to help you enhance your ability to work with your emotions and use emotional intelligence as a springboard for a successful professional and personal life.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:08 A celebratory week for Les
02:40 Emotional intelligence secrets
04:17 The pandemic and its impact on mental health
06:41 What is emotional intelligence?
07:40 What emotional intelligence looks like in daily life
09:20 Raising kids who don't show any emotions
10:56 Learning to work through your emotions
11:46 Parting thoughts
Links and Resources:
Follow Les on Instagram
Bearded Wisdom on TikTok
Connect with Les on Facebook
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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