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Stephanie Minter, DO, Stephanie Minter, and DO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Minter, DO, Stephanie Minter, and DO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Beach Vibes, Healing Lives explicit
모두 재생(하지 않음)으로 표시
Manage series 3586349
Stephanie Minter, DO, Stephanie Minter, and DO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Minter, DO, Stephanie Minter, and DO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
9 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3586349
Stephanie Minter, DO, Stephanie Minter, and DO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Minter, DO, Stephanie Minter, and DO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
9 에피소드
Tous les épisodes
×Send us a text In this episode of Beach Vibes Healing Lives, Dr. Stephanie Minter returns after a month and a half hiatus to discuss the recent challenges she faced, including the impacts of hurricanes on her coastal town and personal setbacks. Emphasizing the importance of Eastern philosophies like yogic principles and the teachings of 'The Four Agreements' by Don Miguel Ruiz, Dr. Minter highlights her journey from survival mode to a state of surrender and introspection. She also shares her plans to host webinars focused on recovery, resilience, and hope, inviting listeners to join and engage in healing practices. The episode ends with a reminder to be impeccable with one's word, not to take things personally, avoid assumptions, and always do one's best. Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
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Beach Vibes, Healing Lives
Send us a text In this episode of Beach Vibes Healing Lives Podcast, Dr. Stephanie Minter addresses the recent devastation caused by Hurricane Helene in the Southeastern United States. She emphasizes the importance of a holistic approach to health, focusing on prevention and wellness through integrating mind, body, and spirit. Dr. Minter, broadcasting from her office at Shoreline Integrative Health, also answers listener questions about the benefits of holistic practices, osteopathic manual therapy (OMT), and the need for nutritional supplements. She discusses the roles of physical movement, emotional processing, and nature connection in maintaining health, alongside the restorative power of probiotics and symbiotics after antibiotic use. The episode ends with recognizing Women in Medicine Month and a call for mindfulness and positive energy towards those affected by Helene. Dr. Minter encourages listeners to make every day a beach day despite hardships. #NationalPodcastDay Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
Send us a text In this special Labor Day episode of the Beach Vibes Healing Labs podcast, Dr. Stephanie Minter pays tribute to the late Jimmy Buffett, reflecting on his impact on her life and brand. With love for her community of fruitcakes, landsharks, and parrotheads, Dr. Minter discusses the significance of grounding and practicing gratitude. She shares personal anecdotes, including the challenges and emotional tribulations she faced while learning of Buffett's passing during a tumultuous period in her life. Dr. Minter encourages everyone to find their own sources of grounding and offers practical tips for incorporating gratitude into daily life, emphasizing how it can elevate one’s spirit. She concludes by inviting listener interaction and announcing upcoming coaching opportunities! Bubbles Up! Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
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Beach Vibes, Healing Lives
Send us a text In this episode of the 'Beach Vibes Healing Lives' podcast, hosted by Dr. Stephanie Minter, breathwork facilitator Siri Baruch Thornton joins the show. They discuss the integration of Eastern traditions with Western medical practices to promote holistic self-care and life transformation. Siri, who grew up in a Sikh yoga ashram and is a multi-talented practitioner, shares her journey and expertise in Mountain Breathwork. The conversation explores the physical, emotional, and spiritual benefits of breathwork, the healing power of the ocean, and the importance of self-care practices. Both Dr. Stephanie and Siri emphasize the transformative potential of breathwork in achieving a state of balance, calm, and enhanced well-being. www.sageandblushwellness.com @siribaructhornton Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
Send us a text In this episode, Dr. Minter shares insights from her life experiences, professional background, and personal growth to offer wisdom on overcoming challenges and co-creating realities. Learn about the significance of vibrational energy and its scientific basis, particularly in atoms and molecules. Dr. Minter passionately explains how breathing affects our body's pH and overall health, advocating breathwork as a powerful tool for raising your energetic vibration for improved physical and emotional well-being. Begin the journey of integrating various practices that increase your brain power, enhance your energetic frequency, and overall capacity for life. Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
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Beach Vibes, Healing Lives
Send us a text In this episode of the 'Beach Vibes Healing Lives' podcast, your host Dr. Stephanie, shares her personal journey through significant life challenges such as childhood trauma, academic struggles, endometriosis, the COVID-19 pandemic, and perimenopause. She delves into her personal experiences with chronic stress, hormonal imbalances, and the impact on her physical and mental health. Dr. Stephanie emphasizes the importance of self-care practices like gratitude, breathwork, meditation, movement, and grounding as tools to manage and mitigate stress. Through her story, she aims to empower listeners to embrace their own healing journeys and find joy amidst the chaos. Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
Send us a text Good Morning! I created this meditation as my gift to you! Please yawn, stretch, find a place to be still and undisturbed. Finish the last few sips of your coffee, water, or tea...take a deep breath, then just press play. Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
Send us a text In this first episode of Beach Vibes Healing Lives, Dr. Stephanie Minter takes us on a journey of holistic healing, introducing us to the transformative powers of physical movement, the psychosomatic connection and process of emotional release, and the importance of grounding in nature. Drawing inspiration from her favorite quote with timeless wisdom, "The cure for anything is Saltwater: Sweat, Tears, or the Sea" Dr. Minter unpacks the interconnected elements that contribute to comprehensive integrative wellness. This episode is a treasure trove of insights for anyone seeking to live a more fulfilling, balanced, and beachy life. Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
Send us a text Hello and welcome. I’m so stoked you have joined us here at the Beach Vibes, Healing Lives podcast! I’m your host Stephanie Minter, an internal medicine physician, salty Floridian, perpetual student, international traveler, sun bum, soul adventurer, captain of my ship, and author of my own life. I’m also your new beach buddy and personal chief wellness officer. Let’s walk together on beach sands, desert sands, and shorelines in-between. Here we will share stories of wellness and experience waves of healing by combining western medicine and eastern philosophies. Come along as we collect some shells, find ourselves, crash through the waves of life, and recharge in the rays of the sun. Receive wisdom from others like you who have taken their own healing deep dives to shift their tides from burned out to badass. If you are stressed, looking for change, have lost yourself along the way or just need a self healing mini vacation, come with me. Search the depth of your inner ocean, find they way to float with ease again, and feel those ripples of joy. 10/10 physicians recommend reducing stress levels, so no need to ask your doctor, I know these beach vibes are for you! So grab those bags, let’s go! Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealth.com…
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