#50 How to Escape Purgatory with James Roberts Performance and Success Coach, 2x Paralympian

Be The Wolf

Genea and special guest James Roberts—two-time Paralympian, performance coach, and TEDx speaker, talk about the turning points that can push you from life's 'purgatory' into meaningful change. James shares his powerful journey from overcoming depression to coaching women over 30 through weight loss and mindset transformation.

Learn how to break free from limiting beliefs, navigate life transitions, and embrace uniqueness to achieve personal and professional success. This conversation is packed with insights on motivation, the impact of mental health on immediate family. Don’t miss this episode—your roadmap to escaping stagnation and reaching your full potential!

Connect with Genea:

[free guide] Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/

Website: http://bethewolfnow.com/

Instagram: https://www.instagram.com/geneabarnes/

Connect with James:

Performance & Success Coach, 2x Paralympian, TEDx Speaker, Author, BSc in Sports Science & Postgraduate Diploma in Sociology of Sport and Exercise

Website: https://jamesowenroberts.com/

Instagram: https://www.instagram.com/jamesoroberts11/

Linkedin: https://www.linkedin.com/in/jamesowenroberts/

Self mastery video: https://james-roberts-fitness.ck.page/ea82fd7a21

Newsletter: https://james-roberts-fitness.ck.page/e598c0a942

TikTok: https://www.tiktok.com/@jamesowenroberts

Youtube: https://www.youtube.com/@JamesOwenRoberts

Appointment link: https://calendly.com/jamesowenroberts/30mins-with-james

James bio:

Rediscover your power! The AIM System empowers career-driven women over 30 to conquer hormones, melt into their favorite clothing. Embrace confidence, reclaim control. Join us on this transformative journey.

00:00 Catalyst for Change 01:31 Introduction to James Roberts 02:38 James' Coaching Approach 04:49 Mindset and Weight Loss 07:23 Personal Responsibility and Change 10:45 Overcoming Adversity 12:08 James' Early Life and Disability 20:20 Success in Sports 22:29 Reflecting on Rowing and Athletic Beginnings 22:56 Embracing Failure and Success 23:23 Pursuing Excellence in Rowing 25:49 Transitioning from Sports to Retirement 26:05 Struggling with Post-Retirement Depression 29:22 Finding Purpose and Becoming a Coach 38:18 Advice for Overcoming Purgatory