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283: ‘Brain Endurance Training’ – A concept from the book Endure
Manage episode 406232609 series 1953737
In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful to know about in order to leverage this information for greater levels of performance inside and outside of sport.
Join in and learn the strategies Elite-level athletes are using to reach new levels of performance.
The post 283: ‘Brain Endurance Training’ – A concept from the book Endure appeared first on .
289 에피소드
Manage episode 406232609 series 1953737
In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful to know about in order to leverage this information for greater levels of performance inside and outside of sport.
Join in and learn the strategies Elite-level athletes are using to reach new levels of performance.
The post 283: ‘Brain Endurance Training’ – A concept from the book Endure appeared first on .
289 에피소드
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