Player FM 앱으로 오프라인으로 전환하세요!
Gardening for health & spirituality with Arit Anderson
Manage episode 425802924 series 2829280
Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about health, including our mental health, is an important foundation for any garden, how being in gardens and the act of gardening can help restore our natural balance and how taking inspiration from nature can increase our wellbeing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
269 에피소드
Manage episode 425802924 series 2829280
Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about health, including our mental health, is an important foundation for any garden, how being in gardens and the act of gardening can help restore our natural balance and how taking inspiration from nature can increase our wellbeing.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
269 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.