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Dip in and snack on conversations on all things well-being... Including the ugly side that nobody really wants to do, but is essentially where the magic lies.Led by Amanda; neurodiverse single mum from pregnancy, warrior of cPTSD and self-experimental self-development enthusiast, it can be quite an adventure of ideas.With 12 years experience behind her in the fitness industry (formerly national ambassador for Fitness First UK), currently studying a Degree in Social Psychology, she explores d ...
 
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An introductory podcast, detailing the journey and evolution of how Strong.mama.moves came to be. Trigger Warning: Mentions disordered eating, postpartum depression, emotional and financial abuse and experienced suicidal ideation. You can follow me on Instagram and TikTok and why not check out the creators support membership for wellbeing and menta…
 
Dip in and snack on conversations on all things well-being... Including the ugly side that nobody really wants to do, but is essentially where the magic lies. Led by Amanda; neurodiverse single mum from pregnancy, warrior of cPTSD and self-experimental self-development enthusiast, it can be quite an adventure of ideas. With 12 years experience behi…
 
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