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Episode 29 - The way MLB players conquer their nerves and doubts with Lauren Johnson
Manage episode 290600027 series 2795708
Clint McGill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Clint McGill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mental Performance Coach and former Yankees Mental Conditioning Coordinator Lauren Johnson joins us to share some FANTASTIC - and I mean fantastic - advice for young players on what to do when they are very upset at themselves at the plate and how to CHOOSE the actions they want to have regardless of how they feel.
The entire episode is great but BE SURE to listen till the end, Lauren has about a 3 minute answer to conclude the episode which is as good as you are going to hear anywhere on the topic of self confidence and what REAL champion behavior is.
And be sure to check out more at baseballnotes.com. Our Bulletproof Hitter confidence training program has helped 10's of thousand of baseball and softball players to be more confident and perform better on game day, and we've added some great hitting and pitching resources too that are from the best in the business. Find it all at http://baseballnotes.com.
Follow Lauren on all the socials @laurennicolejohnson and her site http://laurenjohnsonco.com
Good vibes sent your way, enjoy!
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