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Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)
Manage episode 336272386 series 3114800
Barre Variations에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Barre Variations 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Episode 8 of the Barre Variations Podcast,
This month’s episode discusses the different ways to think about abundance. Listen to hear how Michelle’s motto, “there’s enough room at the barre,” connects to the idea of abundance is a variety of ways. Later on Michelle interviews Kendra Alley, founder of “barreAlley.” They chat about gymnastics, the benefits of low impact exercise, and how “barrreAlley” came to be. Find out what Michelle and Kendra think about training in other modalities as a way to keep their barre classes fresh and interesting.
Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!
SHOW NOTES:
COMMUNITY QUESTION: “What does abundance mean and look like for you?”
Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall
More on Kendra Alley
Social: @barrealley
Website: http://www.barrealley.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message36 에피소드
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