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Episode 49: You think I'm a loser, too?
Manage episode 454905965 series 3573893
Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sometimes you lose and it totally devastates you. In this episode, we talk about what we do when we don’t get something we want, how to get out of the mental spiral the loss causes, the importance of developing grit as a trait, and tips for moving on.
Resources:
Grit & Resilience: Qualities Everyone Needs For Life’s Curveballs
https://www.forbes.com/councils/forbescoachescouncil/2023/09/20/grit-and-resilience-qualities-everyone-needs-for-lifes-curveballs/
How to Cope with Losing
https://www.psychologytoday.com/us/blog/in-practice/202107/how-to-cope-with-losing
We want to hear from you! Seriously, connect with us. Email us at [email protected] and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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