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Episode 42: Must be nice!
Manage episode 446446471 series 3573893
Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We continue our conversation about comparison culture in this week’s episode. If you haven’t listened to the first part yet, you should! In this wrap up, we discuss the last time we compared ourselves to someone, what we compared ourselves about, and how we can stop comparing so much.
Resources:
How comparison culture is inadvertently harming our lives
https://www.yourtango.com/self/comparison-culture-research
Comparison culture is taking its toll on our self-esteem
https://www.stylist.co.uk/life/comparing-ourselves-to-others-comparison-culture-research-self-esteem-instagram-social-media-success-careers-fitness-relationships/345725
Social Comparison Theory
https://positivepsychology.com/social-comparison/
We want to hear from you! Seriously, connect with us. Email us at [email protected] and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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