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Herbs and Movement for Mothers
Manage episode 313256640 series 3264011
Bands and Botanicals에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bands and Botanicals 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Paula and Danielle dive into movement and herbalism for expecting mothers, new mothers, and those who have been mothers for many years. There are so many ways you can support your body, your mind, and your heart throughout your pregnancy and for all the wonderful and messy years to come after, and talking about it and learning is a great place to start. Remember to always consult your physical when starting a new fitness routine and deciding to incorporate new medicine into your diet, especially when entering this new phase of life. Mother wort Linden Tulsi Chamomile Passion flower Eleuthro Shepherd's purse Uva Uris IG: @bandsandbotanicals Danielle: @Daniellemcrease Paula: @Botanically_curious --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
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51 에피소드
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